Health & Fitness

Early Morning Boxing Session!

Join us for an invigorating start to Men’s Health Week with a FREE early morning boxing session! Whether you’re an experienced boxer or new to the sport, our expert trainers will guide you through a high-energy workout designed for all fitness levels.

Men’s Health Week Boxing and BBQ

Celebrate Men’s Health Week with us at our free Boxing and BBQ event! Come and enjoy an afternoon of high-energy boxing sessions led by experienced trainers, followed by a mouth-watering BBQ . Whether you’re a seasoned boxer or a complete beginner, this FREE event is perfect for all fitness levels.

Squash is Back!

Sunday’s in June, come and join us at Diamond Valley Sports and Fitness Centre for a social hit of squash for just $5.00 per person between 5.30pm and 7.30pm!